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Fat Free Hamburgers........ [Archive] - FreeConservatives

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**DONOTDELETE**
03-14-2001, 01:56 PM
Mike
Can you get buffalo there? That is very lean but expensive, here ~$3.5/lb.

The problem with very lean meat is cooking can be tricky. Since the fat content is near zip, they tend to dry out too much if one is grilling a burger for example. However, if you add some moisture in the form of BBQ sauce to the meat, and maybe an egg as a binder the meat will still be moist yet cooked throughout.



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**DONOTDELETE**
03-15-2001, 12:30 AM
I just purchased some ground beef that is 93% fat free. I was told they normally also have ground beef that is 97% fat free, but they were out. I don't feel as guilty, fat content and all, consuming a 93%...much less a 97%....hamburger ! I get the protein I need minus all the fat content. Sounds good.